Bromley warmed up for this Saturday's National Powergen Junior Vase semi-final against the London Exiles with a 40-3 win at Ashford with tries by Neil Wardingley, Glen Ralph, Julian Ramsay, Chad Hitchen (two), and Gary Carney.

The win leaves Bromley two points clear of Whitstable who have a game in hand, but an inferior points difference to Bromley.

Saturday's cup semi-final kicks off at 2pm at Barn Elms Sports Fields, Barnes.